[You will be emailed link to join group live Coaching Sessions, where you can send in questions. Thursdays 6pm EST]

Program to stay healthy and optimize metabolic health. Includes: Exclusive video tutorials from Dr Dhand, lifestyle and strength building plans, printable guides, and other bonus materials— all with one goal: You to be your healthiest self and hopefully stay away from the medical-industrial complex!

Please note: This is not formal medical advice, but a comprehensive lifestyle program and suggested plan of action